Strength & personal training service
Call us on (01) 444 35 35
GYM: 25G Malahide Road, Artane, Dublin 5, Ireland
info@isipersonaltraining.com
  • Fascial Stretch Therapy
    Fascial Stretch Therapy
    FST™ is a unique system of therapy & training that dramatically improves your flexibility by lengthening your fascia.
  • Achieving Results in ISI-MMA
    Achieving Results in ISI-MMA
    ISI are proud to offer private MMA Coaching within our specially designed strength & conditioning area.
  • Nutrition Consultations
    Nutrition Consultations
    Often the most over looked and underestimated aspect of training for performance or fat loss is nutrition. But there is a lot more to nutrition than just following “healthy eating”.
  • Modified Strongman Training
    Modified Strongman Training
    Using Modified Strongman Training (MST) we offer some of the most demanding and rewarding team training sessions you can get.
  • Achieving Results in Personal Training
    Achieving Results in Personal Training
    Our goal is to achieve your goals in a safe and effective manner. To make this happen our personal trainers at the ISI do a thorough evaluation to assess where your current level of fitness and wellbeing are at.
  • Achieving Results in Soft Tissue
    Achieving Results in Soft Tissue
    When you’re training to get a high level of fitness you need to recover at a high level. One of the most important aspects of training is your ability to recover from your training sessions.
About the Irish Strength Institute PDF Print Email

The ISI offers a unique, intelligent Personal Training Service, open to anyone who is serious about improving their health and fitness.

 

If you are committed to working hard for your results in a calm, uncrowded luxury environment then the ISI is the place for you. You will receive 100% attention during your one on one sessions and will also have access to specialist workshops, lectures and selective group training.

 

Bringing a wealth of experience to the fitness industry you the client benefit from our trainer’s expertise in personal training, nutritional advice, fat loss, and functional medicine to achieve your goals, whether they are weight loss or building muscle, in record time.

 

 

Opening Hours

 

The ISI has no opening hours as such, as a personal training studio, if you and your trainer agree to a time, you are free to train. Nothing could be simpler.

 

Our committed staff continually attend courses around the world to keep them and you abreast of the latest information on nutrition, supplementation, strength & conditioning and fitness so that you will get results in the fastest time possible.
ISI Gym, Artane, Dublin, Ireland

Contact us today for more information
Call ISI for more information (01) 444 35 35
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My back pain was so severe I needed 4 pain killers to get through the day. Now, after rehabbing with the ISI, I no longer have any back problems and Im stronger than when I competed nationally in sprints and played senior schools rugby
Dr Rob Molloy


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