Strength & personal training service
Call us on (01) 444 35 35
GYM: 25G Malahide Road, Artane, Dublin 5, Ireland
info@isipersonaltraining.com
  • ISI Malahide Road
    ISI Malahide Road
    ISI Malahide Road
  • ISI City Centre
    ISI City Centre
    NEW LOCATION!!

    ISI City Centre NOW OPEN!
  • ISI Algarve
    ISI Algarve
    How does training in the sunny Algarve combined with healthy eating sound?....
  • Achieving Results in ISI-MMA
    Achieving Results in ISI-MMA
    ISI are proud to offer private MMA Coaching within our specially designed strength & conditioning area.
  • Nutrition Consultations
    Nutrition Consultations
    Often the most over looked and underestimated aspect of training for performance or fat loss is nutrition. But there is a lot more to nutrition than just following “healthy eating”.
  • Modified Strongman Training
    Modified Strongman Training
    Using Modified Strongman Training (MST) we offer some of the most demanding and rewarding team training sessions you can get.
  • Achieving Results in Personal Training
    Achieving Results in Personal Training
    Our goal is to achieve your goals in a safe and effective manner. To make this happen our personal trainers at the ISI do a thorough evaluation to assess where your current level of fitness and wellbeing are at.
  • Achieving Results in Soft Tissue
    Achieving Results in Soft Tissue
    When you’re training to get a high level of fitness you need to recover at a high level. One of the most important aspects of training is your ability to recover from your training sessions.
Nutrition Consultations PDF Print Email

 

Often the most over looked and underestimated aspect of training for performance or fat loss is nutrition. But there is a lot more to nutrition than just following “healthy eating”.

 

We also incorporate hydration testing, body fat testing, intra-cellular nutrition analysis, dietary analysis, blood glucose levels and genetic testing to measure and evaluate your progress so that we can make the appropriate adjustments to your nutrition and supplement plans and overcome any roadblocks before they become a barrier to your future success. A lot of the tests we offer are unavailable anywhere else in Ireland. Be at the forefront with testing and supplementation with the ISI.

 

The majority of our clients are looking for weight loss and with the above tools we can guarantee that if you follow our system you will achieve rapid weight loss.

 

Our tests mean that you will not spend months wasting your time getting nowhere because of a nutritional deficiency or inadequate advice. This will help you to fast-track your way to your weight-loss or performance goal.

 

To book your free initial consult please contact us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 


 

 

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Call ISI for more information (01) 444 35 35
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I have been trying different types of low fat diets for almost 8 years with little or no success coupled with the fact that since having heart surgery, I was extremely nervous about undertaking a fitness program. I have now spent just over four weeks working with the ISI which has involved a comb...
Theresa Fowler