Strength & personal training service
Call us on (01) 444 35 35
GYM: 25G Malahide Road, Artane, Dublin 5, Ireland
info@isipersonaltraining.com
  • Fascial Stretch Therapy
    Fascial Stretch Therapy
    FST™ is a unique system of therapy & training that dramatically improves your flexibility by lengthening your fascia.
  • Achieving Results in ISI-MMA
    Achieving Results in ISI-MMA
    ISI are proud to offer private MMA Coaching within our specially designed strength & conditioning area.
  • Nutrition Consultations
    Nutrition Consultations
    Often the most over looked and underestimated aspect of training for performance or fat loss is nutrition. But there is a lot more to nutrition than just following “healthy eating”.
  • Modified Strongman Training
    Modified Strongman Training
    Using Modified Strongman Training (MST) we offer some of the most demanding and rewarding team training sessions you can get.
  • Achieving Results in Personal Training
    Achieving Results in Personal Training
    Our goal is to achieve your goals in a safe and effective manner. To make this happen our personal trainers at the ISI do a thorough evaluation to assess where your current level of fitness and wellbeing are at.
  • Achieving Results in Soft Tissue
    Achieving Results in Soft Tissue
    When you’re training to get a high level of fitness you need to recover at a high level. One of the most important aspects of training is your ability to recover from your training sessions.
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The Irish Strength Institute Team

Bringing a wealth of experience to the fitness industry you the client benefit from our trainer's multi-disciplined expertise. Read More

We Support You

The ISI team is dedicated to working with you to help you achieve maximum results through training and nutrition. Read More

Our Great Location

The ISI is located on the Malahide Rd in Dublin, 10 minutes by car from the city center. Read More

Our Equipment

At the ISI we only use Olympic standard equipment to achieve maximum results.

 

News & Events

2011-04-30 ISI Health Talk: Cellulite- the facts, the fixes.   Free of Charge for all members of the general public. Spaces must be confirmed by email or confirmation to this Facebook Event. Learn how to assess your cellulite, and get rid of it ! This talk is for men and women. Sports Nutritionist Eoin Lacey we will be this months ISI Presenter.   To register call the ISI on (01) 4443535 or visit our Facebook event @:   http://www.facebook.com/event.php?eid=199604466739769&index=1



I have been training with Eoin and the ISI for the last 9 months and in this time i have exceeded my expectations in terms of strength and conditioning. I found that Eoin's professional approach really helped me reach certain goals in terms of strength and also diet which Eoin puts great emp...
Mary Sutherland


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