Strength & personal training service
Call us on (01) 444 35 35
GYM: 25G Malahide Road, Artane, Dublin 5, Ireland
info@isipersonaltraining.com
  • ISI Malahide Road
    ISI Malahide Road
    ISI Malahide Road
  • ISI City Centre
    ISI City Centre
    NEW LOCATION!!

    ISI City Centre NOW OPEN!
  • ISI Algarve
    ISI Algarve
    How does training in the sunny Algarve combined with healthy eating sound?....
  • Achieving Results in ISI-MMA
    Achieving Results in ISI-MMA
    ISI are proud to offer private MMA Coaching within our specially designed strength & conditioning area.
  • Nutrition Consultations
    Nutrition Consultations
    Often the most over looked and underestimated aspect of training for performance or fat loss is nutrition. But there is a lot more to nutrition than just following “healthy eating”.
  • Modified Strongman Training
    Modified Strongman Training
    Using Modified Strongman Training (MST) we offer some of the most demanding and rewarding team training sessions you can get.
  • Achieving Results in Personal Training
    Achieving Results in Personal Training
    Our goal is to achieve your goals in a safe and effective manner. To make this happen our personal trainers at the ISI do a thorough evaluation to assess where your current level of fitness and wellbeing are at.
  • Achieving Results in Soft Tissue
    Achieving Results in Soft Tissue
    When you’re training to get a high level of fitness you need to recover at a high level. One of the most important aspects of training is your ability to recover from your training sessions.
ISI City Centre
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The Irish Strength Institute Team

Bringing a wealth of experience to the fitness industry you the client benefit from our trainer's multi-disciplined expertise. Read More

We Support You

The ISI team is dedicated to working with you to help you achieve maximum results through training and nutrition. Read More

Our Great Locations

We are located on the Malahide Rd and the City Centre, both in Dublin. We look forward to seeing you.Read More

Our Equipment

At the ISI we only use Olympic standard equipment to achieve maximum results.

 

News & Events

2011-04-30 ISI Health Talk: Cellulite- the facts, the fixes.   Free of Charge for all members of the general public. Spaces must be confirmed by email or confirmation to this Facebook Event. Learn how to assess your cellulite, and get rid of it ! This talk is for men and women. Sports Nutritionist Eoin Lacey we will be this months ISI Presenter.   To register call the ISI on (01) 4443535 or visit our Facebook event @:   http://www.facebook.com/event.php?eid=199604466739769&index=1



My back pain was so severe I needed 4 pain killers to get through the day. Now, after rehabbing with the ISI, I no longer have any back problems and Im stronger than when I competed nationally in sprints and played senior schools rugby
Dr Rob Molloy


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